Open Gym!
Student Athletes Get Started Early
by Nychelle Goad
February 03, 2010
Tuesdays, Wednesdays, and Thursdays, the gym is open from 7:00 a.m. until the first bell rings.
"So far, open gym has been going better than expected. We have been averaging six to ten athletes in baseball and softball," said Coach Cook. When your not playing a winter sport, and you come in, it really shows who is committed, reliable, serious, and their work ethic."
These athletes do many different things at open gym to make them better. They are doing arm conditioning, footwork, strength (lower body and core), and hand-eye coordination.
"These kids coming in, are getting ahead of the game, other than those who are in winter sports," explained Coach Cook.
If your not busy in the mornings, then come to open gym and get the "crazies" out of you... it's time to start workin' on those abs!
